The barbell bar is composed of high-quality iron and the dumbbells are coated to prevent oxidation. This barbell weight set comes with four 5.5lb plates, two 11lb plates, one 4in curl bar and one pair of star lock collars. Adjustable weights to accommodate arm rows, back squats, bent-over rows, bench press, deadlifts, overhead press, curls, lunge, power clean and other exercises.The unattached weights are easy to store and transport, particularly suitable for working out in compact spaces such as small apartments, studios, offices, dorms, and so on any time you want.

• Material: Iron, Plastic, Concrete
• Assembled Length:  47.2''(L x Dia.)
• Plates: 4pcs x5.5lb & 2pcs x 11lb
• 5.5lb Plate Size:  8.2 x 1.6''( Dia.x Thickness)
• 11lb Plate Size: 10.2 x 2.2''( Dia.x Thickness)
• G.W.: 56.9lb
• Color: Black